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Here are all foods except breakfast cereals that are highest in Phosphorus in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Phosphorus mg |
Weight g |
Cals |
Details |
| Salad dressing, KRAFT FREE Fat Free Italian Dressing | 205 | 100 | 62 | | | Balsam-pear (bitter gourd), leafy tips, raw | 99 | 100 | 30 | | | Soup, stock, fish, home-prepared | 56 | 100 | 17 | | | Crustaceans, crayfish, mixed species, wild, cooked, moist heat | 270 | 100 | 82 | | | Cocoa, dry powder, unsweetened, processed with alkali | 728 | 100 | 222 | | | Fish, carp, cooked, dry heat | 531 | 100 | 162 | | | Fish, cod, Atlantic, dried and salted | 950 | 100 | 290 | | | Fish, carp, raw | 415 | 100 | 127 | | | Pumpkin flowers, raw | 49 | 100 | 15 | | | Whey, acid, fluid | 78 | 100 | 24 | | | LOUIS RICH, Turkey Breast (smoked, portion fat free) | 302 | 100 | 93 | | | Soymilk (all flavors), nonfat, with added calcium, vitamins A and D | 87 | 100 | 27 | | | Cocoa, dry powder, unsweetened | 734 | 100 | 229 | | | Seaweed, irishmoss, raw | 157 | 100 | 49 | | | Chicken breast, fat-free, mesquite flavor, sliced | 256 | 100 | 80 | | | Veal, variety meats and by-products, lungs, raw | 288 | 100 | 90 | | | Leavening agents, yeast, bakers, compressed | 336 | 100 | 105 | | | LOUIS RICH, Turkey Breast (oven roasted, portion fat free) | 285 | 100 | 90 | | | Ham, honey, smoked, cooked | 384 | 100 | 122 | | | Mushrooms, cooked, boiled, drained, without salt | 87 | 100 | 28 | | Previous 1 2 3 4 5 Next |
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